I see posts reminding people to leave time for self care, but I’m not 100% sure what that actually is. And it’s highly likely I really don’t give whatever it is enough time anyway.
I’m not much of a pamper person so that sort self care is pretty much nonexistent from my point of view. But if self care is sitting on the sofa all weekend binge-watching comfort movies and eating snack food because you’re too knackered to do anything else after the working week then maybe I do indulge in it after all.
